Ideal for agroup of ladies wanting to relax and enjoy some serious pampering. In Rabka, southern Poland, the pampering is highly affordable.

Numerous treatments available:

• facials
• Massage and aroma therapy
• Pedicure and manicure
• Dental implants at around 2,500 zloty, or scale and polish for under £20 to restore that white smile, tooth whitening etc.
• Hairdressing
• and much more

Have a good holiday and go home remarkably well groomed and rested.

Located just 40 km from Zakopane and 60 km from Krakow, there are numerous beautiful places, national parks with an enormous variety of trails and footpaths, folklore and highland tradition to explore, all within 1 hour's drive of the holiday home below.

Typical examples and prices of beauty treatments in this part of Poland:

Beauty treatments and approximate prices :

• manicure - 20-40 zloty, about £3.50 -£7.00 depending on what you want done
• pedicure - 50-70 zloty
• massage - 30-150 zloty, from part of body to whole body massage
• facial - 20-130 zloty, about £3.50 to £23.00
• waxing or depilation - 10-50 zloty
• bust enhancement treatment - 60-70 zloty

These prices were obtained from one beauty salon in Rabka Zdroj in August 2006 as an indication of possible costs.

Eating out is good value with even gourmet meals costing less than £10 a head, and pub meals as low as about £2.00 and that's with a drink. You can be exceedingly pampered, visit new places and experience a different culture for a fantastic holiday to remember.

• Take a ride around town, or Cracow or Zakopane on a horse and cart.
• Chase a few Polish men at the local nightspots.
• Ride a carousel and have the fun of the fair at Rabkoland permanent fun fair.

Take a look at Places to visit in Poland to find out what enjoyable trips such as rafting on the Dunajec River are possible.

Krakow - 60 km (1 hour drive), Zakopane - 40 km